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	<title>The Training Blog of Catocalon &#187; Sweat365 &#187; Fitness Community</title>
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	<link>http://catocalon.sweat365.com</link>
	<description>Run Happy, with Brooks Running and Sweat365.</description>
	<pubDate>Tue, 16 Dec 2008 15:18:31 +0000</pubDate>
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		<title>I just joined the Brooks Run Happy Group at Sweat365!</title>
		<link>http://catocalon.sweat365.com/2008/12/16/i-just-joined-the-brooks-run-happy-group-at-sweat365/</link>
		<comments>http://catocalon.sweat365.com/2008/12/16/i-just-joined-the-brooks-run-happy-group-at-sweat365/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 15:18:28 +0000</pubDate>
		<dc:creator>catocalon</dc:creator>
		
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		<description><![CDATA[I&#8217;m a man from Mishawaka Indiana United States, born in 1986.
My favorite sports include: running cycling swimming triathlon hiking team 
My goals are: run 32:20 in 10k this track season, and run sub 2:35 in Marathon at the NAIA National Outdoor Track Championships, also finish as All-American
My other favorite activities include: General strengthing.
This is my [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a man from Mishawaka Indiana United States, born in 1986.
<p>My favorite sports include: running cycling swimming triathlon hiking team </p>
<p>My goals are: run 32:20 in 10k this track season, and run sub 2:35 in Marathon at the NAIA National Outdoor Track Championships, also finish as All-American</p>
<p>My other favorite activities include: General strengthing.</p>
<p>This is my training blog which I am using to keep track of my fitness progress.</p>
<p>Please come by and read my blog.  It will help me stay motivated and keep me on track as I achieve my fitness goals!</p>
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